STUDY TIPS FOR PHARMACY STUDENTS

Learning how to effectively study in pharmacy is one of the biggest challenges students initially face.

Although there’s no secret to being the best student, good study habits are essential for success.

Here are my 7 most important studying tips for pharmacy students, regardless of where you are in the program.

1. Take Good Notes

Taking quality notes during class is one of the most important things you need to do in order to be successful in pharmacy. Since there are multiple note-taking systems, it’s important to figure out what works best for you. Examples include the Cornell, Outline, Mapping, Charting, and Sentence Methods.

Although one system isn’t necessarily superior to others, experts generally agree on the importance of staying organized and engaging in “active” note-taking, like writing notes in your own words, looking for answers to questions, and making connections in the course material. Studies suggest you’re more likely to remember and understand information during active learning.

For me, I found it easier to handwrite notes and then compare them with a friend’s after class.

2. Stay Organized

Staying organized is crucial to being as efficient as possible with your limited amount of free time. With the constant influx of projects, assignments, labs, and exams, it’s easy to fall behind and forget when things are due.

Keep a detailed calendar with all of your upcoming exams and assignments, along with any extracurricular commitments. You can then start blocking off time on a daily basis to gradually start studying or complete necessary work. This will help you effectively manage your time and create a studying routine.

For in-class notes, consider using a separate binder or folder for each class, or if you take notes on your computer, create separate folders for all classes.

One of my friends in pharmacy, a sticky note on his desk with a running list of all assignments and exams, so he could appropriately manage his time. Another friend kept a detailed daily planner to organize all aspects of her life.

3. Study with Others

Most experts agree that studying in a group setting has a number of benefits. For instance, it offers students the opportunity to engage in more detailed discussions, exchange different perspectives on topics, and identify areas of individual weakness. Additionally, studying in a group curbs procrastination and promotes interpersonal communication skills.

In my opinion, this is critical for success in pharmacy. Study the material first on your own, and then work with other students, friends, or even family members. The task of talking through study material will enhance your own understanding of it.

4. Avoid Distractions

Getting distracted is a surefire way to interfere with studying. Fortunately, there are a number of simple yet effective things you can do to avoid disruptions and concentrate on studying, like turning off your phone and TV, avoiding social media, and picking the “right” location.

Experts disagree on whether it’s preferential to study in one place or varying locations; however, what’s most important is finding what works best for you.

The ideal study location should be limited in distractions and conducive to your individual preferences. Regardless of location, creating a routine can get you into the habit of studying.

For me, this meant staying in my room for casual studying and going to the library with my noise-cancelling headphones when I really needed to buckle down.

5. Use Resources

One of the most underutilized resources in pharmacy is office hours. This offers students the opportunity to meet with a professor on a 1-on-1 basis to review material from lecture and ask questions on topics you didn’t understand. This will not only help you understand the material better, but also show the professor that you care and are making an effort.

Professors will sometimes offer review sessions before an exam, which can be helpful.

Also, keep a lookout for old exams, as they can provide a baseline for the types of questions that may be expected. Sometimes, professors will hand them out before an exam. If they don’t, ask around. You may be surprised how often old exams float around, which can make a significant impact on improving your grade.

If you’re still struggling in a particular class, see if your college offers free peer tutors.

6. Don’t Cram 

This tip is linked to proper time management, which is vital for solid studying. Pulling an all-nighter for that pharmacy exam might seem like a good idea at the time, but studies suggest cramming and sacrificing sleep for more study time can be counterproductive.

Therefore, you need to study material daily. As a general rule of thumb, you should study about 2 to 3 hours for every 1 hour of lecture.

From my experience, the easiest way to stop stressing out in pharmacy is to avoid procrastinating and cramming before exams. You can limit this by staying organized and creating a study schedule.

7. Avoid Studying Too Much

A healthy balance and organized approach are essential to effective studying. If you overdo studying, you can actually struggle to retain key information.

Instead of spending every second studying, take short breaks to restore your mental energy. This can be accomplished by effectively organizing your time.

Finally, be sure to get a good night's sleep in pharmacy. Study after study suggests getting too little sleep can result in memory and thinking problems, as well as increase your risk for a number of health conditions.

Try experimenting with different study techniques to find out what works best for you, and then share it with me in my contacts.